Dr. Leanne Campbell

OCT 27 to OCT 30 2025

Emotionally Focused Individual Therapy (EFIT) Essentials

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This course introduces EFIT, Emotionally Focused Individual Therapy, the individual therapy version of the well-established EFT couple model. This attachment-based, experiential model allows the therapist to confidently restructure the client’s habitual way of constructing moment-to-moment experience & regulating their most difficult emotions. EFIT focuses on helping a client shape a coherent, resilient, secure sense of self — able to explore & resolve the deeper emotional pain underlying depression, anxiety, & the echoes of traumas.

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As with EFT for couples, attachment science offers the EFIT therapist a map to clarify the nature of client problems & symptoms, specifying the steps in the journey toward emotional balance & the corrective emotional epiphanies that are the essence of significant & lasting change in psychotherapy.​